{"id":5951,"date":"2016-07-01T08:16:29","date_gmt":"2016-07-01T08:16:29","guid":{"rendered":"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/"},"modified":"2023-04-29T11:06:34","modified_gmt":"2023-04-29T11:06:34","slug":"lake-constance-three-country-crossing","status":"publish","type":"ereignisse","link":"https:\/\/www.nathaliepohl.de\/en\/ereignisse\/lake-constance-three-country-crossing\/","title":{"rendered":"<strong>LAKE CONSTANCE THREE-COUNTRY CROSSING<\/strong>"},"content":{"rendered":"<h2>\u201eNATHALIE POHL HAS JUST CROSSED THE STRAIT OF GIBRALTAR, THE STRAIT BETWEEN EUROPE AND AFRICA, IN A WOMEN&#8217;S WORLD RECORD TIME, AND SHE HAS ALREADY COMPLETED THE NEXT CHALLENGE. ON 01 JULY SHE SWAM THE LAKE CONSTANCE TRILATERAL CROSSING IN THE RECORD TIME OF 9 HOURS AND 19 MINUTES.&#8221; (PRESS ARTICLE)<\/h2>\n<p>Lake Constance and me &#8211; it just fits! A great day lies behind me. Two years ago I was allowed to swim here and the water brought me luck. I am really proud that it worked out so well again this time. Apart from the long distance from Lindau (Germany) via Rorschach (Switzerland) to Bregenz (Austria), the different water temperatures were certainly a big challenge. Since I swam without a wetsuit, I clearly felt the fluctuations of over 10 degrees Celsius. The temperature differences are caused, among other things, by the ice-cold inflow of the Rhine.<\/p>\n","protected":false},"featured_media":5673,"template":"","categories":[],"class_list":["post-5951","ereignisse","type-ereignisse","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LAKE CONSTANCE THREE-COUNTRY CROSSING - Nathalie Pohl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LAKE CONSTANCE THREE-COUNTRY CROSSING - Nathalie Pohl\" \/>\n<meta property=\"og:description\" content=\"\u201eNATHALIE POHL HAS JUST CROSSED THE STRAIT OF GIBRALTAR, THE STRAIT BETWEEN EUROPE AND AFRICA, IN A WOMEN&#8217;S WORLD RECORD TIME, AND SHE HAS ALREADY COMPLETED THE NEXT CHALLENGE. ON 01 JULY SHE SWAM THE LAKE CONSTANCE TRILATERAL CROSSING IN THE RECORD TIME OF 9 HOURS AND 19 MINUTES.&#8221; (PRESS ARTICLE) Lake Constance and me [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/\" \/>\n<meta property=\"og:site_name\" content=\"Nathalie Pohl\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-29T11:06:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nathaliepohl.de\/wp-content\/uploads\/2016\/07\/2016-07-bodensee-dreilaender.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/\",\"url\":\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/\",\"name\":\"LAKE CONSTANCE THREE-COUNTRY CROSSING - Nathalie Pohl\",\"isPartOf\":{\"@id\":\"https:\/\/www.nathaliepohl.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nathaliepohl.de\/wp-content\/uploads\/2016\/07\/2016-07-bodensee-dreilaender.jpg\",\"datePublished\":\"2016-07-01T08:16:29+00:00\",\"dateModified\":\"2023-04-29T11:06:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/#primaryimage\",\"url\":\"https:\/\/www.nathaliepohl.de\/wp-content\/uploads\/2016\/07\/2016-07-bodensee-dreilaender.jpg\",\"contentUrl\":\"https:\/\/www.nathaliepohl.de\/wp-content\/uploads\/2016\/07\/2016-07-bodensee-dreilaender.jpg\",\"width\":1024,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.nathaliepohl.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LAKE CONSTANCE THREE-COUNTRY CROSSING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nathaliepohl.de\/#website\",\"url\":\"https:\/\/www.nathaliepohl.de\/\",\"name\":\"Nathalie Pohl\",\"description\":\"Extremschwimmerin - Freiwasser - Weltrekordlerin - Open Water - Coast to Coast\",\"publisher\":{\"@id\":\"https:\/\/www.nathaliepohl.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nathaliepohl.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.nathaliepohl.de\/#organization\",\"name\":\"Nathalie Pohl\",\"url\":\"https:\/\/www.nathaliepohl.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nathaliepohl.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.nathaliepohl.de\/wp-content\/uploads\/2021\/05\/logo-horizontal-dark.svg\",\"contentUrl\":\"https:\/\/www.nathaliepohl.de\/wp-content\/uploads\/2021\/05\/logo-horizontal-dark.svg\",\"caption\":\"Nathalie Pohl\"},\"image\":{\"@id\":\"https:\/\/www.nathaliepohl.de\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LAKE CONSTANCE THREE-COUNTRY CROSSING - Nathalie Pohl","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nathaliepohl.de\/ereignisse\/bodensee-dreilaenderquerung\/","og_locale":"en_US","og_type":"article","og_title":"LAKE CONSTANCE THREE-COUNTRY CROSSING - Nathalie Pohl","og_description":"\u201eNATHALIE POHL HAS JUST CROSSED THE STRAIT OF GIBRALTAR, THE STRAIT BETWEEN EUROPE AND AFRICA, IN A WOMEN&#8217;S WORLD RECORD TIME, AND SHE HAS ALREADY COMPLETED THE NEXT CHALLENGE. 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